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Teaching Your Kids About Strangers
Written by Dr. Polly Dunn -
Painting Flower Pots
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Have Pension; Invest Anyway?
Written by Dave Ramsey -
Childhood Obesity
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Helping Teen Boys Have a Right View of Women
Written by John Rosemond
Feature Stories
Take It Outside! Summer Activities in the Great Outdoors
Written by Jen Henderson
Who doesn’t love summer? It’s a time of family gatherings and picnics, yearly vacations and lounging in the shade on hot afternoons. Those warm summer days are also a great time to help your kids develop an appreciation for nature and stretch their imaginations, too. Below are five easy outdoor activities the whole family can enjoy.
Many parents feel overwhelmed thinking about the summer vacation weeks when children need reading practice to stay fresh and prepared for the next school year. Tutoring is an excellent option, but there are plenty of ways to promote reading skills at home.
The most important thing you can do is consistently provide exposure to reading and language every single day. Integrating more reading into their daily lives will expand their vocabularies, help them develop a sense of sequence and patterns, and increase their attention spans. Keep these tips in mind.
May can be a very bitter sweet time of year. Schools and students begin their countdown to the final bell, signaling another successful year behind them. There are plans being made for family vacations to the Gulf, Grandma’s house, and weekends on the lake. You can almost hear the kids chanting ‘Marco? Polo!’ and feel the cannonball waves splashing the cool water over the sides of the pool. Those lazy days of summer are just around the corner! Along with the excitement of another summer and all the fun it is sure to bring, the bitter that often comes with the most sweet rewards in life can be a challenge. With the end of another school year, the anticipation of sending your high school grad off into the unknown of college, jobs, and living on her own can overshadow even graduation day. You may experience both tears and pride as your children dance in the recital, slide into home at the end of the season, and say goodbye to the best teacher ever. If you are like me, the sweetness of having all four of my children home this summer has me as giddy as the kids. However, there is a bitterness associated with thinking about full days of caring for them, having fun adventures, and encouraging continued learning throughout the summer while juggling work and other demands of the household. Coupling their need to be kids and have fun, with my hopes that they will also learn something new along the way, has me thinking about our summer together differently.
Choosing a child care provider is an incredibly important decision, but it doesn’t have to be a stressful one. Most parents want their kids to be safe and happy and be placed in an environment that encourages learning and development. But how do you actually select the facility that will be best for you and your child?
Friendly Siblings; 8 Tips for Encouraging Your Kids to Be Close
Written by Laura Amann
We’ve all dreamed of them. Many of us have actually seen them. But how do we actually raise them? I’m talking about siblings who get along. Those mysterious brothers and sisters who enjoy being together and have each other’s back.
I love spring….even while looking through my Benadryl-foggy eyes! The flowers (and pollen) are in full bloom, the birds are busy and my kids have caught spring fever. With the warmer weather upon us and the rebirth of another spring, it’s time to be outdoors. As with most little kids, saying goodbye to the cold winter and welcoming back the warmth begins with running and playing outside. For us, spring also brings us closer together as a family. We tend to go on more family outings such as afternoons at the park, the zoo, baseball games, and bicycle rides.
Horseback riding, canoe wars, frisbee golf, anxiety, loneliness and stomachaches – summer camp can be a bittersweet mix of fun activities and homesick moments. Separation from parents and home is an important developmental milestone for children, but homesickness can put a real damper on a kid’s experience.
Goodbye, Pacifier! Tips for Breaking the Habit
Written by Malia Jacobson
Ready to help your child give up a pacifier? Here are some tips for navigating the tricky transition.
Do you ever wish you could be a kid again? When the days of carefree playing, learning and exploring were priority number one! Where meeting the neighborhood kids for an impromptu game of Red Rover, climbing to the top of the trees, and chasing fireflies until called in for dinner were the day’s ‘to-do list’. The only stresses revolved around homework and which Saturday morning cartoon to watch. Our best friends were our brothers, sisters and the next door neighbors. Parents were the super heroes and Hollywood stars who made our home feel like the greatest place on Earth. Let’s not forget what we lived for-- Summer Time! When that final school bell rang, it meant three whole months of fun, fun, fun! No homework, playing all day, vacations and summer camp! Some things never change. Our kids still countdown the school days until they can enjoy those same carefree summer days and nights. And the simple ways of the past can be loved by our children, too. Plan a summer that they will never forget. We can create a simpler time, against the backdrop of video games and laptops, by helping them see summer as we used to.
Combine Beaches and Mountains and What Do You Get? Big Canoe!
Written by Alison K. Rouse
When the BP oil spill disaster happened a couple of years ago in the Gulf, no one knew the extent of the damage or when the leak would be controlled. To the chagrin of hotel and restaurant owners on the Coast, tourism waned drastically over the summer months. My own family had made reservations to stay at a condominium in Fort Morgan over the Fourth of July weekend, a trip we wished to replicate from the summer before. However, when tar balls started washing up on the shores of Dauphin Island, too close to Fort Morgan for our comfort, my husband said he no longer felt good about our plans. Paying beach prices when we’d likely not be able to use the beach, he said, just didn’t make sense, so before our opportunity to cancel the trip expired, we reluctantly pulled the plug.
So much about family road trips has changed! I remember the big deal it was when FM joined AM on the radio, but now—OMG —kids have more entertainment and ways to interact and connect than ever to stave off boredom and enjoy the ride.
Panama City Beach; Explore All That’s New…And Revisit Old Traditions
Written by Staff
For decades, parents have loaded their children up in the car and headed to Panama City Beach for their spring or summer vacation. But if you haven’t been in a few years, now is the time to go. Long known for its emerald-green waters and white sandy shores, the destination has recently experienced a tidal wave of growth and development. Perhaps the greatest example of this growth is the opening of the new Northwest Florida Beaches International Airport, which opened in May 2010. Luckily, this charming beach town with Southern hospitality is within a three-hour drive of the River Region.
I never thought I would be a ‘minivan’ driver. Before kids, I drove a two door coupe and then a sedan. I loved the “hipness” of my coupe and the comfort of the Accord. Even with the addition of two kids, there was still plenty of room to fit and travel in style. I can distinctly recall the panic that set in, standing in the driveway watching my husband try to install the third car seat between the other two. Aside from a miracle occurring, it was not going to happen! And, of course, this was not sitting well with my full ‘nesting’ mode. I found myself practicing my breathing skills learned in Lamaze, and trying to hold back tears, when my hero husband suggested it might be time to upgrade to a larger family car. We found ourselves testing SUVs and not feeling completely satisfied with the second row designs. Then it was suggested! Have you ever thought about a minivan? There it was. To me, the final transition from youth to adulthood. Reluctantly, I gave it a test drive, including strapping all the car seats into place. Within moments, my fears were replaced with calm and I became a ‘Minivan Mom’! Thank goodness we made that plunge, because to our surprise, number four came along a few years later. His seat in the van had been waiting for him all along!
I get exhausted just thinking about how much clutter kids are born with: clothes, shoes, diapers, wipes, bottles, toys, stuffed animals, paperwork and on and on. And it only gets worse as they grow up and start to participate in activities outside the home (think ballet shoes, softball equipment, Scout projects, homework papers and such). Sure, you can tell your kid to clean his room, but chances are he has too much and won’t even know where to start. Why not give a few of these tips a try to help your household recover from clutter?
You’ve consulted books, logged onto web sites and asked your friend, but you’ve still got niggling questions about feeding your baby safely that no one seems to know the answer to—until now. To help you sort through the confusion, we rounded up top pediatricians and baby safety experts to answer some of your most burning baby food questions. Bonus: Their answers might even save you money!
You’re strolling with your baby regularly and deskinning your chicken--but you’ve still got leftover pregnancy pounds that just won’t budge. What’s going on? One possibility is that you’re expecting too much too soon. “To get back to your old weight, give yourself a year,” says Fran Grossman, a registered dietitian at Mount Sinai Medical Center in New York City. It can take that long, especially if you’re not nursing and you gained more than the recommended 25 to 35 pounds.
Still, if pregnancy weight lingers past your baby’s first birthday, it’s time to look at your lifestyle habits, says Grossman. For new mom Ilise Kesslin, her nemesis was deprivation dieting. “I realized that when I restricted the food I could eat, I binged later in the day on snacks,” says Kesslin, who now eats whatever she wants, just in smaller portions. As a result, she says, “I’m skinnier than I was before my pregnancy.”
I can hardly believe 2012 is upon us! Where did the year go? It seems like a couple of days ago, I was toasting in 2011 and making my New Year’s resolutions. I blinked and another year has come to an end. As I take a moment to reminisce, I feel gratitude for all the family moments shared, milestones reached and health and happiness of those around me. For me, the success of the year is measured by these.
12 Ways to Bond with Teens and Tweens
Written by Michele Ranard, M.Ed.
Your tween or teen may be busier than ever with school, sports, and socializing. So as parents we have to be on our game and intentional about connecting with them. (And by connecting, I don’t mean leaving a comment on that photo they posted on FaceBook.)
It’s a Family Tradition! Holiday Fun at Home and “Around the Town”
Written by Julie Steed
The holidays are here! Use the season’s extra hustle and bustle to your advantage by creating lasting traditions that the entire family will enjoy. From local activities to holiday preparations at home, you can start your tradition now.
It’s beginning to look a lot like Christmas! Store fronts are decorated with trees, lights and all things that sparkle. Downtown jingle bells and holiday smells beckon shoppers to begin checking off their lists early this year. It seems each year, the moment the trick-or-treaters spread out their nights’ stash and relish that first taste of chocolate, the orange and black comes off the shelves and is replaced by holly, cinnamon and ornaments. The rush to bring in ‘the most wonderful time of the year’ not only by retailers, but by the rest of us, is getting earlier each year. Along with the season’s décor brings the spirit of this time of year. The spirit of the season, and all the emotions it can bring, may be the reason for all the rush. Who doesn’t like feeling closer to family, moments of giving thanks, and sharing with the world a coming togetherness? The sense that we all are overflowing with peace and love makes the cold winter weather feel a bit warm and cozy. For me, the overwhelming feeling of joy comes not only from the excitement of my favorite time of year, but also from the anticipation of all our holiday traditions. The joy of having the kids home from school, spending time baking and decorating, and singing carols while riding the trolley through the Fantasy in Lights at Callaway Gardens are on my Christmas list each year.
What's Popular
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Improve Reading Skills This Summer
Written by Michele Ranard, M.Ed.Many parents feel overwhelmed thinking about the summer vacation weeks when children need reading practice…
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Take It Outside! Summer Activities in the Great Outdoors
Written by Jen HendersonWho doesn’t love summer? It’s a time of family gatherings and picnics, yearly vacations and…
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From One Parent to Another
Written by Kendra SumnerMay can be a very bitter sweet time of year. Schools and students begin their…