As we enter a new year, tech will continue to shape how our children interact with the world. With new devices and social media platforms emerging daily, and if your kids received a device for Christmas, it is crucial to establish guidelines that help your child develop healthy habits while ensuring their safety. Here are the top five rules that will support you as a parent and keep your child safe online.
Establish Clear Screen Time Limits
Setting boundaries around screen time is essential for maintaining a healthy balance between online and offline activities. Parents should determine appropriate daily or weekly limits for device usage, considering the child’s age and responsibilities. Encouraging breaks from screens, especially during meals and family time, promotes better communication and helps children engage in other activities, such as reading, sports, or hobbies. Also, as much as kids like to push back, we know they thrive when there are set boundaries. Establishing clear screen time limits in the beginning leaves little room for “guess work” and ultimately arguing later.
Educate About Privacy and Online Safety
In a digital age where personal information is often at risk, it is vital for parents to educate their children about online privacy. We must teach our kids to use strong passwords, recognize phishing attempts, and understand the importance of not sharing personal information, such as their location, school, or phone number. Regular discussions about the potential dangers of interacting with strangers on social media can empower your child to make informed decisions, ultimately fostering a sense of safety in their online interactions.
Encourage Open Communication
By now, you know my love for open communication. If I could scream it from every rooftop, I would. Creating an environment where children feel comfortable discussing their online experiences is crucial. Parents should encourage their kids to share anything that makes them uncomfortable, whether it’s an inappropriate message or an encounter with cyberbullying. Establishing trust ensures that children will come to you for advice or help when they face challenges online. This open communication can also facilitate discussions about the responsible use of technology, helping your children understand the impact of their online behavior.
Monitor and Involve Yourself in Their Digital Life
Now, for one of my favorite “rules” for parenting a child that has tech. Monitoring is necessary to ensure your child’s safety. Parents should stay informed about the apps and platforms their children use, including understanding the features and potential risks associated with them. Involving yourself in your child’s digital life, whether by playing games together or discussing their favorite YouTube channels, not only helps you understand their online environment but also strengthens your bond and allows you to guide them more effectively. Also, you do not have to purchase expensive apps to monitor your child’s device. Your eyeballs are free. Pick up the phone. Look at it. Then discuss.
Model Healthy Technology Use
They are watching…even if they are not always listening. Children often emulate their parents’ behavior, making it important for adults to model healthy technology habits. This means prioritizing face-to-face interactions over screen time, setting an example of responsible social media use, and demonstrating how to disconnect from devices when necessary. By showcasing a balanced approach to technology, parents can instill similar values in their children, fostering a generation that understands the importance of moderation and mindfulness in their digital lives.
Parents play a critical role in guiding their children toward responsible tech use. By establishing clear rules around screen time, educating them about online safety, fostering open communication, monitoring their digital lives, and modeling healthy habits, parents can help their children navigate the complexities of the digital world effectively.
Kristi Bush serves as a national education consultant and social media safety advocate. She is a licensed social worker with greater than 15 years of clinical practice and health care experience. She attended Troy and Auburn University where she studied social work and counseling. Kristi travels nationally and has spoken with thousands of children, parents, professionals and organizations about the benefits and threats associated with social media. You may reach Kristi through her website at www.knbcommunications.com.
